Easwaran explores the nature of reality, the illusion of separateness, the search for identity, the meaning of yoga, and how to heal the unconscious. The key message of the Gita, he argues, is how to resolve our conflicts and live in harmony with the deep unity of life, through the practice of meditation and spiritual disciplines.
TOC:
- 1. The war within
- 2. The nature of reality
- 3. The end of sorrow
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4. Levels of personality
- 5. The sticky illusion of separateness
- 6. The meaning of yoga
- 7. Wisdom through meditation
- 8. Yoga as skill in daily living
- 9. Healing the unconscious
- 10. Life after life
- 11. The long journey of evolution
- 12. Into battle.